MB Performance · East Village, San Diego

Train With
The Best.

Expert coaches with deep expertise in performance and rehab-informed training. Strength, injury prevention, and results — matched to your body and your goals.

Rehab-Informed Performance 1-on-1 Private Custom Programming
Limited Intro Offer · 10 Spots/Month

First Session $49.

$160 Full 60-min session + movement & strength assessment.

We respond within 24 hours. No obligation.

You're in.

Thanks — we received your request. A coach will reach out within 24 hours to confirm your intro session and match you with the right specialist.

Expert
Coaching Team
$49
Intro Session
Rehab
+ Performance, One Roof
100%
1-on-1 Private Attention
Why MB Sports Medicine

Fix the Root Cause.

Most gyms put you through a program and hope for the best. We assess how your body actually moves, identify what's limiting your progress — pain, compensation patterns, muscle imbalances — and build a plan that fixes it while getting you stronger and leaner.

Our team is made up of expert coaches with deep expertise in rehab-informed training. Whether you need performance coaching, injury recovery, or both — we match you with the right specialist.

01

Expert Coaching

Every coach on our team is vetted for experience, continuing education, and results. The standard we don't settle below.

02

Rehab-Informed Training

Our coaches are trained to identify movement limitations and integrate rehab principles into strength work — so you build on a solid foundation.

03

Right Coach, Right Fit

We pair you with the coach best suited for your goals — performance, fat loss, recovery, or all three.

04

Fully Private Studio

Train in a private performance environment in the heart of East Village. No crowds, no waiting for equipment, no distractions — just focused work.

How It Works

From Intro to Results.

01

Book Your $49 Intro

Fill out the short form. We'll match you with the right coach based on your goals and injury history before your first session.

02

Assessment & Roadmap

Your first 60-minute session includes a professional movement and strength baseline. Complete your intro, unlock 15% off your first package.

03

Private 1-on-1 Sessions

Every session is fully private. No sharing the floor with strangers. No cookie-cutter workouts. Full attention, every time.

04

Track & Progress

We monitor your metrics, adapt the program as you improve, and keep you accountable to the goals you came in for.

Claim Your $49 Intro Session →
Client Results

Real People.
Real Outcomes.

I've trained at big gyms for years. This is the first time a coach actually looked at how I move and explained why things weren't working. Three months in and I'm stronger than I've been in a decade.
Marcus T.
FAT LOSS · STRENGTH · AGE 42
I came in with chronic lower back pain and left the first session with answers. The rehab approach combined with real strength training is unlike anything I'd experienced.
Sarah M.
REHAB + STRENGTH · AGE 38
Worth every dollar. The level of knowledge here is elite — but explained in a way that actually makes sense. I finally feel like I have a real plan instead of just showing up and guessing.
Daniel R.
PERFORMANCE · BODY COMP · AGE 47
1-on-1 Private Training Packages

Invest in the Science.

All sessions 60 minutes. No expiry. No hidden fees. More sessions = lower rate.

3 Sessions
Intro
$105/session
$315 total
  • Post-assessment bridge package
  • Movement re-screening
  • Program preview & goal setting
  • Available after intro session only
6 Sessions
Starter
$135/session
$810 total
  • 6 × 60-min sessions
  • Baseline strength assessment
  • Custom periodized program
12 Sessions
Performance
$125/session
$1,500 total
  • 12 × 60-min sessions
  • Full movement & strength baseline
  • Science-backed periodized design
  • Nutrition fundamentals guide
  • Weekly progress tracking
★ Best Value
24 Sessions
Commit
$115/session
$2,760 total · Lowest rate
  • 24 × 60-min sessions
  • Everything in Performance
  • Recovery & lifestyle protocols
  • Partner session eligible
Start With A $49 Intro Session →