Intro Offer · $75 First Session · 10 Spots/Month
Train With
Rabal.
M.S. Kinesiology
NSCA–CSCS
NASM–CPT
Sports Scientist
Rabal holds a Master of Science in Kinesiology from Point Loma Nazarene University, specializing in Sport Performance, Strength & Conditioning, and Biomechanics. He is a fully certified NSCA-CSCS and NASM-CPT — credentials held by fewer than 5% of working personal trainers.
His professional work spans the San Diego Padres biomechanics lab — using markerless motion capture, Qualisys, and velocity-based training — and the San Diego Legion professional rugby team, running pre-season GPS load management and force-plate testing batteries.
This is why Rabal's approach — rooted in sports science, not guesswork — exists.
of personal training clients drop out within 6 months at big-box gyms. Science-based specialist coaching changes that outcome.
faster fitness results achieved with a qualified private trainer vs. self-directed gym use, per exercise science research.
of trainers hold both an NSCA-CSCS and a graduate degree in Kinesiology. Rabal is one of them.
projected growth in demand for personal trainers through 2028 — driven by people who want real, data-backed results.
Three degrees. Two elite certifications. One coach, entirely focused on your results.
Fewer than 5% of working personal trainers hold both a graduate degree and an NSCA-CSCS. Rabal holds both.
Only 5% hold both a graduate degree and a CSCS. At most gyms, you're assigned whoever is on shift. Here, you work with a sports scientist.
Industry data shows cookie-cutter programming fails because it isn't built for your body. Rabal's programming is individualized from session one.
The $75 intro rate is limited to 10 clients per month. East Village is growing fast — and this level of coaching won't stay at this price.
Private. Rogue-equipped. Industrial. No crowds, no distractions — just results.
Normally $160. One full session with Rabal — movement assessment, personalized coaching, and your complete 90-day roadmap. No obligation to continue.
All sessions 60 minutes. No expiry. No hidden fees. More sessions = lower rate.
